Health Benefits of Nectarine
Nectarines are low in calories and are naturally fat free
Nectarines are also naturally cholesterol free amin C helps to maintain a healthy immune system.
Nectarines are also a great source of antioxidants which can help protect the skin from damaging UV rays by counteracting free radical activity.
They are a good source of Vitamin A, beta carotene and potassium.
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